Natural Self-Care Hub
Natural Self-Care Hub
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"Mindful Magic" bundle — an express reboot for your mind. Perfect for you if:
Chronic stress and burnout drain your energy by midday 😓
You’re a busy professional or executive who needs instant clarity between meetings ⏱️
You want to quench negative emotions as quickly as they flare up 🧘♀️
You must keep your mental health intact amid life’s break-neck pace 💪
Includes three deep-dive courses for a total mind reset
Kundalini Yoga: 5 Minutes That Will Change Your Day
A lightning-fast set of breath and spine-awakening moves that wipes out grogginess, sparks mental clarity, and tops up your energy before you finish your morning coffee.
Kundalini Yoga: 15 Minutes of Magic
A deeper flow of kriyas, mudras, and mantras that steadies emotions, melts tension from neck to hips, and leaves you feeling centered and light for the next 24 hours.
Foundations of Kundalini Yoga: A Path to Health and Harmony
A step-by-step journey through core postures, breathwork, and mindset principles—perfect for beginners or anyone who wants to rebuild their practice safely and unlock lasting vitality.
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Choose one course or pick up all of them now!
Pick any Kundalini Yoga mini-course for just $15. Each one awakens your life-force in a different way—choose the length that fits your schedule and feel calmer, clearer, and more energised in minutes.